Who says mermaids need water to flow? Join Sara and Leah for a 90 minute SUP Yoga Class. The studio will be transformed into a magical space filled with lighting to let your Soul “Shine".
The practice will allow you to indulge and release, especially with a combined healing of aromatherapy cranial sacral massage. You will be on the boards we use in the water, but two on sand pillows to simulate the water element.
This is a perfect workshop if you are missing summer on the water with SUP East Coast Style or a chance to try it if you have been a little nervous.
